Duncan Trussell Family Hour cover image

486: Nikki Walton

Duncan Trussell Family Hour

00:00

The Gopes, the Rosalila A, the Gopes

Rasalila is a form of yoga that focuses on the love field. The more you pay attention to it, the closer you become to god. Rasa says she tries to stay aware by moving slower and shielding her inner light from harm.

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