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Why Applying Behavioral Science to Public Policy Delivers Better Policy | David Yokum PhD

Behavioral Grooves Podcast

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Would You Give Up Your Mobile Phone or Your Laptop for a Year?

Every six months or so, i try to go off the grid for a week. No screens, no one, no lab top, and a deepdscn that. I do feel better, just over all, refreshed and more energy, as well as more creative. It also gives you some distance from just the flow of whatever happens to be popping on social metia. You kind of find all of it a little a brace of almost, like, almost the shock value of when you open areen again. We've become not immune to it, but kind of, it just, it's there, and we don't notice it because it's part of that everyday thing. But

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