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13min chapter
Training Your Brain to Work More Effectively
HBR IdeaCast
Redefining Efficiency in the Age of AI
This chapter delves into how advancements in AI and technology have transformed the understanding of efficiency from quantity to quality of work. It emphasizes the importance of mental states conducive to creativity and problem-solving, advocating for techniques such as walking and mindful breaks to enhance cognitive functions. By exploring the concept of 'Gear 2,' the chapter argues for a shift in work methodologies to promote deeper focus and productive thought.
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