KoopCast cover image

Pressure Training with Jolan Kegelaers | KoopCast Episode 169

KoopCast

CHAPTER

Is This Something You Might Experience During a Race?

"I think one of the things I'm going to change as I or alter is to be very methodical on the front end and say, this is something you might experience during a race. And we're talking about creating pressure, but kind of reduces it because then they know what to expect," he says. "You don't have to necessarily lay out the whole track of what's going to happen, but just have them buy into the general ID."

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner