20min chapter

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TODD HERMAN - THE ALTER EGO EFFECT: How To Activate Your Heroic Self

London Real

CHAPTER

The Power of Alter Egos

This chapter explores the concept of alter egos and how they can change states and improve performance. It discusses the benefits of adopting an alter ego, using examples like Mr. Rogers and superheroes to demonstrate how it allows individuals to express emotions and traits they may not feel comfortable expressing as their true self.

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