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15min chapter
2371: How to Avoid Metabolism Slowdown When Dieting, the Best Form of TRT, How to Maximize the Benefits of GLP-1s & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Navigating Weight Loss and Health with Ozempic: Strategies and Considerations
This chapter delves into a listener's journey of weight loss, regain, and seeking advice on utilizing Ozempic for health improvements and food relationships. The hosts touch upon monitoring side effects, behavior changes, hydration strategies, supplements, and fitness adjustments while on Ozempic. They also discuss the significance of tailoring dosage recommendations and a forthcoming coaching program tailored for GLP-1s.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode