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Why Is Everyone Talking About the Enneagram? And What the Hell Is It? | Susan Piver

10% Happier with Dan Harris

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Embracing Self-Compassion

This chapter explores the challenges individuals face in developing self-compassion amidst societal pressures that valorize self-criticism. It discusses the importance of self-acceptance, the paradox of nurturing oneself, and how understanding one's Enneagram type can facilitate personal growth and enhance relationships.

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