039 - Transitions with Special Guest Ellen Goodwin
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
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Having a Starting Ritual That Gets You Moving
Having a starting ritual that gets you going is key to getting things done. Timers can also help, by setting them on your keyboard and leaving bread crumbs around the office for when you need it. You know, channel inner hansel and write down what you're going to do in the first 20 minutes of work. And then up you're on that on ramp to fun.
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