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Attachment, Stress & Bootstraps – The Intersection of Poverty & Mental Health with Dr. Sharon Lambert (191)

Therapist Uncensored Podcast

CHAPTER

The Best Way to Protect Your Mental Health Is Not by Hating Other Groups of People

The best way to protect your mental health is not by hating other groups of people because hate is bad for your mental health. Should be a guiding principle as we go vote as we tune into different podcasts paying attention to what feelings it evokes in you if it divides that's a big flag versus if it can do these things and I can't wait I want to see both of these papers when they come for sure.

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