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139: Unlocking the Power of Acceptance and Commitment Therapy in Coaching
The AC Podcast
The Importance of Taking Time Off
Worry could have been one of the reasons why that was mixed in that bubble, but I don't think worry is all of it. So there is a feeling of sadness. And then I'm thinking, you know, if that were the case, it means I'm leaving someone behind or something. It happens with every trip. Nowadays, for example, it happens as well in family holidays where I go to Wales,. Or I go on a road trip and then I'll come back and I'll have, I'm the same for people who left are coming back.
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