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4min chapter
How to Stop Headaches Using Science-Based Approaches
Huberman Lab
Dosages of Curcumin, Aka Turmeric, Are Anti-Inflammatory?
Curcumin is known to have very potent anti-inflammatory properties. It's been shown to be generally safe for most people at dosages as high as 8,000 milligrams per day or 8 grams per day. But it can also impinge on other pathways in particular hormonal pathways such as dihydrotestosterone (DHT) Dihydrotestosterone is involved in an enormous range of different bodily functions including libido.
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