Sam's mother has lost almost a hundred pounds in the last couple of years as a ybro. He says you have to live it before people take it seriously. A lot of trainers criticize 75 hard because there they don't understand what it is, he adds.
In todays episode, Andy answers your questions on how to get family members to make major lifestyle changes for the betterment of their health, how to develop a successful business in a saturated market, and what our country would look like if Andy were the President of the United States of America.