3min chapter

The Global Story cover image

Retelling the Global Story: Joe Biden’s ageing brain

The Global Story

CHAPTER

Tips for Healthy Ageing and Cognitive Health

This chapter explores tips for preserving cognitive health with aging, emphasizing activities like exercise, sleep, stress management, diet, social connections, and mental stimulation. The importance of establishing cognitive reserve early on to prevent decline is discussed, concluding with a light-hearted mention of discussing the topic over Italian red wine in a scenic location like Sardinia.

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