3min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

How To Get Well and Stay Well: 6 Healthy Habits We All Need To Know with Dr Gemma Newman #420

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Intro

This chapter explores the complexities of life and the necessity of facing tragedy with self-compassion. Featuring a family doctor, it introduces her new book and the six healing habits encapsulated in the acronym GLOBS, promoting holistic wellness and transformative lifestyle changes.

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