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Overcoming burnout in cybersecurity and VMware’s XDR announcement | Guest Karen Worstell

Cyber Work

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The Epidemic of Burnout

The idea of actually saying, well, maybe work has to suffer a little bit so that I can spend more time with my family or maybe, you know, get my mental health is really important. If your only goal is your job and then you're burned out, then it's just an on off switch. You're either at work accomplishing or all you're doing for rest is not at work. So this is deeply, deeply, deeply ingrained in us. And the harder you work, the more you've earned your rest. Well, you might be dead. But go ahead and there's all kinds of memes around this.

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