6min chapter

TRIGGERnometry cover image

The Race Hustle Is Over - Adam Carolla

TRIGGERnometry

CHAPTER

The Importance of Engaging in Simple Tasks for Mental Health

This chapter explores the positive impact of engaging in manual tasks on mental health, highlighting the fulfillment found in traditional activities. The discussion advocates for a balanced lifestyle that combines modern conveniences with physical engagement to enhance well-being.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode