1KHO 556: I Gave Up My Smartphone and Found My Soul | Andrew Laubacher, Humanality
The 1000 Hours Outside Podcast
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Disconnecting for Clarity
This chapter explores the speaker's transformative decision to switch from a smartphone to a flip phone, examining the profound impact of technology and social media on mental health and personal well-being. They share personal experiences that highlight the challenges of social comparison and the addiction to digital engagement while emphasizing the benefits of reconnecting with nature and spirituality. The discussion also touches on the importance of faith and creative activities in fostering a fulfilling life away from digital distractions.
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