LONGEVITY with Nathalie Niddam cover image

Episode #258: Zora Benhamou: Debunking Menopause Myths and Mitigating Symptoms

LONGEVITY with Nathalie Niddam

CHAPTER

Debunking Menopause Myths and the Role of Estrogen

This chapter addresses common myths about menopause, specifically concerning estrogen and its health effects. It highlights the significance of liver function, exercise, and managing estrogen levels to alleviate menopause symptoms.

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