AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Brain Washing (Not Brainwashing) | Marc Milstein, PhD
The James Altucher Show
Introduction
2min Snip
00:00
Summary
Transcript
Episode notes
James Altager is obsessed with not losing any of his brain ability as he gets older. He's also really nervous about dementia and Alzheimer's, my grandmother had Alzheimer's. Dr. Mark Milstein wrote a book called The Age-Proof Brain that offers solutions to maybe avoid dementia. We do see that we can lower risk of dementia anywhere from 30 to 60%.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode