19min chapter

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#875 - Nedd Brockman - Pushing The Boundaries Of Mental Toughness

Modern Wisdom

CHAPTER

The Journey of Performance and Growth

This chapter explores the psychological aspects of performance, emphasizing the importance of emotions during high-stakes moments and the need to reassess perceptions of success. It intertwines personal anecdotes and reflections on perseverance, mental toughness, and the lasting impacts of childhood bullying and social exclusion. Ultimately, the discussion highlights how life's challenges can lead to personal growth, resilience, and a deeper appreciation for the journey itself.

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