Blue blocks are blue light blocking colored glasses that i wear at night in the two to three hours before bed. Bright light can negatively impact our sleep by reducing the amount of sleep hormones that our brain produces. They come in non prescription, prescription and reading options so they've got a pair for every person, for every need. If you head over to blue blocks dot com slash max and use cupon cod max, you'll get the safe 20 % off of everything in the online store.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode