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235: How to Use Food As Medicine to Heal Your Body and Prevent Disease | William Li, MD

The Genius Life

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Blue Blocks - The Best Light Blocking Colored Glasses

Blue blocks are blue light blocking colored glasses that i wear at night in the two to three hours before bed. Bright light can negatively impact our sleep by reducing the amount of sleep hormones that our brain produces. They come in non prescription, prescription and reading options so they've got a pair for every person, for every need. If you head over to blue blocks dot com slash max and use cupon cod max, you'll get the safe 20 % off of everything in the online store.

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