#104: Rupal Patel — Lessons from the CIA, Building A Creative Practice, Prioritising Time & Writing Non-Fiction
London Writers' Salon
00:00
Mapping Personal Energy for Creative Success
This chapter explores the significance of self-awareness in personal challenges through the idea of creating a personal energy map. It emphasizes identifying optimal times for creativity and productivity by understanding individual rhythms and hormonal cycles. The conversation encourages listeners to prioritize their passions and design their schedules around their natural energy fluctuations for improved well-being.
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