In today's 7 Good Minutes: Extra segment, we explore how feeling stuck often signals that your mind is preparing for a breakthrough. Reflect on how your most challenging moments of confusion have led to your greatest insights.
If youβre looking for a calm, practical way to build better habits at your own pace, Iβve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guides
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