Ever feel like you're living someone else's version of your life... but don't know how to find your way back to yourself?

In this deeply moving and transformative episode of The Rooted Founder, I sit down with Carol Elizabeth — a fitness professional turned life coach — to explore what it really means to reclaim your identity and step into authentic personal power.

If you've ever felt disconnected from your true self, or like life's challenges have knocked you off course, this conversation will meet you exactly where you are — and gently guide you toward the courage to become who you're meant to be.

Carol shares profound insights from her own journey of radical transformation, including how a cancer diagnosis became the catalyst for her most authentic life, and why embracing the messy process of growth is where real magic happens.

We explore: ✅ How unexpected challenges can become your greatest teachers ✅ The power of taking radical responsibility for your life experience ✅ Why self-acceptance is the foundation of all lasting change ✅ The importance of forgiving your past selves to heal forward ✅ How to trust your internal compass when the world feels chaotic ✅ The difference between success and fulfillment, and why it matters

This isn't just about personal growth. It's about coming home to yourself and discovering that your greatest transformation often lies on the other side of your deepest challenges.

If you're ready to shed old identities, embrace your authentic self, and find empowerment in your own story — this episode is your invitation to step into the life you're truly meant to live.

CONNECT WITH CAROL ELIZABETH: https://stacigray.com/listen/

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00:00 The Journey of Growth and Transformation

01:34 Identity Death: The Catalyst for Change

04:56 The Gift of Desperation and Courage

12:52 Reorienting to Your Internal Compass

19:10 Finding Joy Amidst Challenges

23:33 Integration of Body, Mind, and Spirit

26:17 Embracing Vulnerability and Authenticity

29:34 The Journey of Self-Acceptance

35:17 Forgiveness and Self-Compassion

39:07 Radical Responsibility and Identity Shifts

45:14 The Expedition of Life and Soul Alignment

Two Whats?! And A Wow! - No Bones About It (10/3/25)

Wow in the World

Outro

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