3min chapter

Happy Place cover image

Florence Bark

Happy Place

CHAPTER

How to Get Over Self-Loathing

I think it's really about learning to accept that you are normal and there are so many people out there that also look like you. I did this thing a while ago where I took a nude of myself every day for 30 days. The nude didn't go anywhere. It was just on my phone. If you take a photo of yourself every single day, you just learn to get more and more comfortable with yourself. We all need to do this. Right? Look at your belly and be like, I love my belly. And just repeat it until you actually do love it.

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