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13min chapter
Mouth Tape, Knife Skills, and a Ball in Your Butt
Commune with Jeff Krasno
Breathe Easy: The Mouth Tape Solution
This chapter explores personal experiences with breathing difficulties and the potential benefits of mouth taping as a solution. Highlighting the importance of nasal breathing, it discusses health implications such as improved oxygen absorption and reduced sleep disturbances. The conversation combines anecdotes and techniques aimed at enhancing overall respiratory health and sleep quality.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode