Commune with Jeff Krasno cover image

Mouth Tape, Knife Skills, and a Ball in Your Butt

Commune with Jeff Krasno

CHAPTER

Breathe Easy: The Mouth Tape Solution

This chapter explores personal experiences with breathing difficulties and the potential benefits of mouth taping as a solution. Highlighting the importance of nasal breathing, it discusses health implications such as improved oxygen absorption and reduced sleep disturbances. The conversation combines anecdotes and techniques aimed at enhancing overall respiratory health and sleep quality.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner