In Episode 326 You Will Discover:
- Why ADHD brains ping-pong between under-activated and overdrive
- How hyperfocus and perfectionism can lead to burnout on the far side of the curve
- Simple tools to support ADHD activation without tipping into overwhelm
Work With Me:
👉 Join us in Overwhelm to Action here
👉 Join We're Busy Being Awesome (group coaching)
👉 Learn more about private coaching here
Resources From This Episode:
More ADHD Resources:
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