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2023 Wrap and News: Taylor Swift's Unlikely Running Routine / More Keto Debates / Sub-2 Marathon in '24?

The Real Science of Sport Podcast

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Aggressive Pacing and the Future of Marathon Running

The chapter discusses the emerging trend of aggressive pacing in marathons and the possibility of achieving a sub 2-hour marathon in the future. It explores the concept of risk in marathon running and the debate between going out fast and risking blowing up, or pacing oneself conservatively. The speakers also speculate on how aggressive strategies may lead to more exciting and competitive races.

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