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Adam Robinson: Cracking the System and Simplifying Life’s Complexities

Smarter Not Harder

CHAPTER

Getting Up Easily Every Five to Ten Minutes Max

Adam Levine used to be a night owl, but now he wakes up early. He's found that getting up and switching his mind can help him get through the day. But changing your routine from 2 a.m. to 3 a.m., or even just cold turkey, is not an easy change. "For me, I've discovered this is for me," says Levine.

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