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Casey Zander - The Michael Sartain Podcast

The Michael Sartain Podcast

CHAPTER

Resilience and Stoicism: Lessons from Weightlifting

This chapter explores the philosophy of resilience and stoicism through the metaphor of weightlifting, highlighting the importance of a consistent mindset in overcoming life's challenges. It emphasizes how one's response to adversity shapes their character, advocating for a stoic approach in both personal and professional contexts.

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