22min chapter

Barbell Shrugged cover image

[Sleep] Stress, Psychedelics, and Brain Health w/ Dr. Kirk Parsley, Anders Varner, Doug Larson, and Coach Travis Mash #763

Barbell Shrugged

CHAPTER

The Complexities of Sleep and Brain Health

This chapter explores the intricate relationship between sleep, its medications, and overall health. It highlights the detrimental effects of sleep medications on vital sleep stages and discusses the implications of sleep deprivation on new parents and military personnel. Furthermore, it addresses the nuances of brain trauma, emphasizing the need for innovative treatment approaches and support for individuals affected by such injuries.

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