4min chapter

LEVELS – A Whole New Level cover image

#199 - Wisdom is taking your own advice: Regaining metabolic flexibility | Commune’s Jeff Krasno & Sonja Manning

LEVELS – A Whole New Level

CHAPTER

Is There a Healthy Balance in the Universe?

The world and the universe becoming flatter and flatter is a sign that we're headed towards some sort of significant calamity, he says. "To the degree that we want to live happy and flourishing lives, the best we can do is study the patterns of nature" The Chinese knew this thousands upon thousands of years ago because they developed the symbol that encapsulates this - yin yang.

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