The Human Upgrade: Biohacking for Longevity & Performance cover image

Mini-Episode: Cool Facts Friday #24

The Human Upgrade: Biohacking for Longevity & Performance

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Exploring Cool Sleep Solutions and The Science of Aging

This chapter explores new techniques for improving sleep environments through innovative cooling methods, alongside groundbreaking research from the Wellcome Sanger Institute on aging. It reveals how changes in bone marrow stem cells after age 70 could impact health, emphasizing the promise of stem cell therapies in addressing age-related decline.

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