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I Got a Peloton and I Didn't Know What to Do
"I'm 280 pounds. I've seen pictures of what I look like laying in that gurney or laying in that hospital bed," he says. "My neck was just big. Looked like I was pregnant myself." He had never been on a bike, except a freestyle dirt bike when he was a kid at a Peloton. After signing up for a 5K Spartan race six months out, it took him four hours to get back into shape.
Boyd Myers rarely says ‘no’. He is the type of person who runs a marathon and drinks a case of beer while doing it (yes, he did this). Boyd lives with a limitless perspective, saying ‘yes’ to new challenges and getting every drop out of life. The cool thing about Boyd is he hasn’t always had this perspective. After leaving the armed services and joining corporate America, Boyd packed on some extra weight and became the unhealthiest he’s ever been. He decided he needed a change. After running 500 feet (yes, feet), he decided he needed something to train for - an Ironman. From there, the rest is history. Boyd has been training for, and demolishing different endurance events ever since from 100 milers to his most recent pursuit - a full-distance Ironman followed by a half-Ironman the next day (or a 210.9 mile swim, bike, and run). Boyd has a contagious mindset and zest for life and we hope you enjoy this episode!
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🚨SPONSORS🚨
The Carnivore Bar: The Carnivore Bar is a delicious, 3-ingredient bar that will fuel you with the highest quality animal-protein possible. Each bar only has 3-ingredients (Beef, Tallow, Salt) and has a creamy yet crunchy texture. The Carnivore Bars are grass-fed / grass-finished and will truly make "staying on the path" easier when traveling.
✅LINK: https://carnivorebar.com/ CODE: MAFIA (10%)✅
Holy Cow Beef: Labeling laws have made it challenging to know exactly how your beef was raised. “Grass-fed” does not mean what it used to and since the laws permit for grain-fed beef to still be considered grass-fed, you really need to look for the AGA (American Grassfed Association) label to ensure you’re getting the highest quality beef. Holy Cow Beef, owned by Ann and Weldon Warren, embodies the highest standards of animal husbandry and truly believes in the importance of creating the highest quality product for the end consumer. Check out their website for meat boxes and delivery options!
Wrich Ranches: If you’re in Colorado and want the highest quality grass-fed, grass-finished, regeneratively raised beef in the state, go check out Wrich Ranches. He takes bitcoin (and will give you a hard time if you don’t know what bitcoin is)!
CrowdHealth: CrowdHealth is rewriting the incentives when it comes to healthcare. The business establishes its customer base through monthly contributions, which pay out the healthcare needs of others in the group. Unlike health insurance, CrowdHealth’s business is predicated on crowdfunding, meaning your fellow group members contribute to your healthcare bills as they come due. The monthly fee is less than an insurance plan, and the costs of the healthcare cases are lower since CrowdHealth facilitates paying these healthcare costs in cash instead of insurance (which doctors and hospitals prefer). Your contributions pay for the group’s health care costs as they come up, and it’s up to your discretion on whether you pay out to fund other’s costs. If you’re interested in joining, use the CODE: MAFIA at checkout to get a discount on your first 6 months!
BRAND AFFILIATES
LMNT Electrolyte Drink Mix: LMNT is loaded with the necessary electrolytes without the sugar. We personally used LMNT during our Ironman training and performance and also during everyday training to provide us with the sodium we need on a low-carb diet.
✅LINK: DrinkLMNT.com/MEATMAFIA✅
Kettle & Fire Bone Broth: Kettle & Fire Bone Broth is a simple yet important part of our days. The healthy protein and amino acids in the broth has been a critical part of our morning routines.
✅LINK: Kettleandfire.com/MeatMafia CODE: MEATMAFIA (15%)✅
Farrow Skincare: Farrow is a product we recently started using for skincare and we love it. It’s animal-based, using pig lard and tallow and leaves your skin beaming with essential vitamins and minerals without the added fillers.
✅LINK: https://farrow.life/ CODE: ‘MAFIA’ for 20% off✅
Equip Foods: Use the code “MEATMAFIA” at check out to save 15% on your order.
The protein powder & supplement industry is riddled with products that aren’t sourced from high-quality sources or contain ingredients and fillers that you don’t want in your protein powder or body. Equip provides a clean, beef-sourced protein and even has a product that’s a single ingredient, beef protein. If you’re a purist like us, eating real foods is the only way to maximize your health. Equip ensures that if you don’t have access to freshly cooked food after a workout, you can at least opt for a high-quality protein powder.
PAST EPISODES
Texas Slim, Dr. Brian Lenzkes, Matt D, James Connolly, The Gourmet Caveman, Doug Reynolds, Chris Cornell, Jason Wrich, Mike Hobart, Gerry Defilippo, Cal Reynolds, Dr. Phil Ovadia, Cole Bolton, Colin Carr, Conza, Carmen Studer, Dr. Ken Berry, Mikayla Fasten, Josh Rainer, Seed Oil Rebellion, Dr. Ben, Dr. Tro, Mike Collins, Dave Feldman, Mark Schatzker, Marty Bent, Dr. Mary Caire, AJ Scalia, Drew Armstrong, Marko - Whiteboard Finance, Vinnie Tortorich, Nick Horowitz, Zach Bitter, C.J. Wilson, Alex Feinberg, Brian Sanders, Myles Snider, Tucker Goodrich, Joe Consorti, Jevi, Charles Mayfield, Sam Knowlton, Tucker Max, Natasha Van Der Merwe, Colin Stuckert, Joey Justice, Dr. Robert Lufkin, Nick Norwitz, The Art of Purpose, Carlisle Studer, Dr. Cate Shanahan, Ancestral Veil, Brad Kearns, Justin Mares, Gary Fettke, Dr. Brooke Miller, John Constas, Robb Wolf, Amber O’Hearn, Tristan Scott, Dr. Phil Pearlman, Dr. Anthony Gustin, Callicrates, Dr. Shawn Baker, Francis Melia, Joel Salatin, Dr. Anthony Chaffee, Oliver Anwar, Ryan Dreyer, Denell Randall, Kyle Kingsbury, Kate Kavanaugh, Stephan Van Vliet, Sally Fallon Morrell, Taylor Collins, Econoalchemist, Parker Lewis, Jimmy Song, Robert Breedlove, Matt Odell, Acorn Bluff Farms, Animal-Based Bae, Krisna Hanks, Hayley Coates, Robin Switzer, Dr. Bill Schindler, Ben Azadi, Danny Vega, Dave Scott, Michael Kummer, David Gillespie, Bronson Dant, CJ Finley.
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