
2963: The Difference Between Inspiration and Motivation by Steve Kamb of Nerd Fitness
Optimal Health Daily - Fitness and Nutrition
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Intro
This chapter explores the distinction between inspiration and motivation, advocating for the value of drawing motivation from everyday people rather than unrealistic standards. Through personal insights and relatable stories, the hosts encourage listeners to focus on their own growth journeys and learn from real-life examples of resilience.
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