Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

53 - Transgender Crossfit Blues and a Pretty Damn Good Pep Talk

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

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Reflections on Presence and the Human Experience

This chapter reflects on the lively atmosphere of a cafe, examining the daily routines and unique experiences of individuals. It emphasizes the significance of mindfulness and the ongoing challenge of remaining present in a fast-paced modern world.

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