The Taoist Way of Thinking

When you are doing something that is a little difficult for you, just a little, but still within your reach, and therefore you achieve it, that gives you a great sense of achievement. And I think that's very powerful for the brain. It makes the brain feel good and want to do more. Even though you may be actually working quite hard, it's a very big difference when you're thoroughly enjoying it compared to when you have this willpower idea of I must learn a hundred words in this week.