Take a pause with Varun Duggirala  cover image

The Spotlight effect & 4 ways to beat it

Take a pause with Varun Duggirala

00:00

Four Ways to Beat the Spotligt Effect

"I came from a small town. I didn't know as much as the people around me when i walked in," he says. "It's, it's a continuous fear of being judged by everybody around you." The easiest way is to focus on a few and just raise a sharpFocus on them and not anybody else. But i'm getting ahead of myself. Now. When i sat thinking aout spotlet effect, and actually wrote about this way back in, think, feb in my news letter,. It's something i've gone through. Can i stuck in this spotlet effect loop?"

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