3min chapter

The Diary Of A CEO with Steven Bartlett cover image

World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith

The Diary Of A CEO with Steven Bartlett

CHAPTER

Is Your Motivation Shifting?

Psychology says our motivation can diminish when something becomes extrinsically motivated. When you're paid to do something, your motivation to do the task weirdly diminishes. But has it shifted a when in terms of becoming less motivasi, feeling more and more like work? No, i think there was a period where it felt like just a grind of work, when a not the writing. Then there was obvis pressure to keep, you know, putting content out there. And that for me, that's a sign of overload. So some days it will feel like a grind, and other days it will be exciting.

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