On Purpose with Jay Shetty cover image

Why Your Unresolved Trauma is Keeping You Stuck & How to Rewire Your Brain to Move Forward with Laverne Cox

On Purpose with Jay Shetty

CHAPTER

Navigating Identity Through Trauma and Resilience

This chapter explores the speaker's childhood experiences with performance and identity, highlighting the impact of early opportunities in shaping self-perception. The discussion extends to the complexities of personal trauma, emotional triggers, and the significance of the Community Resilience Model in fostering healing. Ultimately, the speaker emphasizes the importance of embracing a spectrum of emotions while addressing societal pressures surrounding identity and aging.

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