On Purpose with Jay Shetty cover image

Why Your Unresolved Trauma is Keeping You Stuck & How to Rewire Your Brain to Move Forward with Laverne Cox

On Purpose with Jay Shetty

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Navigating Identity Through Trauma and Resilience

This chapter explores the speaker's childhood experiences with performance and identity, highlighting the impact of early opportunities in shaping self-perception. The discussion extends to the complexities of personal trauma, emotional triggers, and the significance of the Community Resilience Model in fostering healing. Ultimately, the speaker emphasizes the importance of embracing a spectrum of emotions while addressing societal pressures surrounding identity and aging.

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