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89. What Does Holistic Women's Healthcare Look Like? Fertility, Contraceptives, Birth, Menopause, Libido and the Humans and Hormones that Make It Happen with The Holistic OBGYN, Dr. Nathan Riley, MD.

Awakening Aphrodite

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The Impact of Stress on Hormonal Health

This chapter explores the relationship between stress hormones and sex hormones, emphasizing the negative effects of excessive cortisol on hormonal balance. It discusses the impact of stress on various body systems and highlights the importance of balancing work and stress for optimal hormonal health.

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