13min chapter

The Psychology of your 20s cover image

169. The mental load in relationships

The Psychology of your 20s

CHAPTER

The Impact of Mental Load in Relationships

The chapter discusses the concept of mental load in relationships and its impact on individuals' health and satisfaction. It highlights the unequal distribution of cognitive labor and emotional responsibilities, particularly towards women. The chapter emphasizes the importance of open communication and mutual understanding to address and fix the dynamic of an unequal mental load.

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