
Are S.M.A.R.T. Goals Really SMART?
Daily Boost Motivation and Coaching
00:00
Introduction
Learn about Nume, a psychology-based approach for building better habits and behaviors for weight management. Discover how Nume's personalized courses can provide knowledge and tools to make informed choices about eating. Also, hear a personal story about ButcherBox, a premium quality meat delivery service with customizable options.
Transcript
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