If you want to stack the odds in your favor of gaining muscle, you should be adding lucine. Methionine is probably one of theameno acids that we are most sensitive to when we fast. When emtor activity is turned down, the body is more likely to undergo this process of atophagy and mitopagy. Immune system is virtually all the time, recognizing cancer as non self and terminating it.
Peter and I explore the fascinating applications of Rapamycin for longevity. We also discuss fasting, inflammation, aging, mindfulness, and supplements. Full show notes here.
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