5min chapter

The Psychology of your 20s cover image

266. The psychology of alcohol

The Psychology of your 20s

CHAPTER

Embracing Sobriety: Insights and Personal Journeys

This chapter explores the challenges and motivations behind abstaining from alcohol during Dry January, focusing on the importance of enjoyable non-alcoholic options and clear personal goals. It encourages open communication among friends and invites listeners to share their sobriety experiences while highlighting the benefits of long-term sobriety.

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