The Tim Ferriss Show cover image

#172: Dom D'Agostino -- The Power of the Ketogenic Diet

The Tim Ferriss Show

CHAPTER

How Does Ketosis Affect Your Gut Microbiome?

Women who have successfully implemented the ketogenic diet and are aware of how to do so would be Shannon Peña, or Shannon Jorton Peña from Quest Nutrition. There's bacterial species in your gut that actually thrive off fat. And these bacterial species tend to be the beneficial ones. They're very good for us.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner