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We Changed Our Minds: Fitness Edition || MBPP Ep. 879

Mark Bell's Power Project

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You Can Bend With Your Knees Without Feeling Any Type of Discomfort

"I find myself like I love bending to pick things up," he said. "It's a nice ass." He added: "You have to be open-minded to stuff because what if you could catch something the first time it swings your way?" The pendulum keeps swinging back and forth between running and lifting, Mark says.

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