2min chapter

The Diary Of A CEO with Steven Bartlett cover image

Lilly Singh: My Deepest Insecurities Led To My Greatest Achievements

The Diary Of A CEO with Steven Bartlett

CHAPTER

Meditation - The Only Thing Isn't Right

" meditation is just spending time with yourself," youstan says. "It's not about problem solving, it's not about solving everything." The only thing in the book that can change your life is to let go of these definitions and labels we put on things", he adds.

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