ZOE Science & Nutrition cover image

The truth about vitamin supplements

ZOE Science & Nutrition

CHAPTER

Intro

This chapter explores the widespread use of vitamin supplements in the US and UK, tackling misconceptions about their effectiveness and safety. It emphasizes the importance of scientific research in understanding the real benefits and potential risks of vitamin supplementation.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner