Using Light To Enhance Your Memory with Dr. Shelley James
Kwik Brain with Jim Kwik
00:00
Opticsis Is About Creating a Visual Environment
Diet is so important for forming those pathways and consolidating them in a very good, stable way. The v blie wave lengths that we get from sun are absolutely critical to allowing you to synthesize the vitom. Your photic diet and your nutritional diet both make a big difference. And then finally, the t oen can do. So the way that you are arranging your work space, particularly with light, to offer your brain a clear hierarchy and very good ordered system for recognizing objects and learning.
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